A PSYCHOTHERAPIST EXPLAINS ANXIETY DURING THE CORONA CRISIS | NITI GUPTA X THE SUNSHINE MINDSET

Niti Gupta is an evidence-based, secular, and integrative psychotherapy counselor, currently practicing in Singapore under her brand You-Turn Consulting. She spends her professional life involved with individual and group counseling, crisis management, and support group facilitation for clients from varied backgrounds. Her passion for mental well-being and her in-depth knowledge and experience is what brought us to discuss The Sunshine Mindset with her for The Sunshine Project. We believe this will help everyone understand themselves better and help them come out of a crisis stronger and happier.

To kNow more about her WorK

 

Zindagi Ki Gaadi Har Haal Me Chalti Rehni Chahiye. Due to the COVID-19 pandemic, we're all settled in our homes with no way out anytime soon. But every dark cloud has a silver lining somewhere and The Sunshine Project along with CarDekho Gaadi have decided to present the country with The Sunshine Nazm to bring a little sunshine into our lives and to show us the silver lining in the sky.

 

Khandaan se Baat is a quirky take on how we have started reconnecting with our families, wherever we are. Let's hope some of these things stay when life gets back to the new normal. :)

GOT An idea, project OR suggestion that can spread sunshine ?
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